Boss Your Brain - Mental Health for CTE

Hardcore Mental Health Conditioning Curriculum

“They say seeing is believing, but sometimes it’s believing first that leads to the seeing.”

There is a mental health epidemic.

Mental illness has amplified for Gen Zs despite the fact that they have smart phones, 4K TVs, and can have their kombucha tea delivered to them now. This crisis isn’t about having enough more stuff, but about processing failure and stress correctly and through a proper perspective.

You will learn through the perspective of a CTE student, Jaden, how to conquer, manage, and overcome mental health struggles by becoming an Oral Boss, Trimming Your Life’s Junk Foods, recognizing Cognitive Distortions, and more.

Below are a couple of sample sections from the “Boss Your Brain” Mental Health Conditioning for CTE coursebook.

Trimming Life's Junk FoodsLess Negativity Beats More Positivity

It’s not about adding good habits to your life to your improve mental health and outlook towards life. It’s more about subtracting the bad stuff in your life, not adding more good stuff. Let’s be honest, not everybody has the discipline to add good habits because they’re lazy.

It’s about addition by subtraction. Subtraction is less work; easier, and more efficient. We don’t have time to add more good stuff. Cut out the negative, toxic, bad stuff in your life.

You have to make the right choices about what to eliminate like cutting out toxic friends, eating less chips, watching YouTube less, and so on. You cannot heal in the same place that got you sick.

Remember, negative energy is more powerful than positive energy. People respond more to negative energy than positive energy. You can have a social media post of 100 positive comments, but all it takes is 1 internet troll to leave a negative comment to ruin your day.

Neutral ThinkingProcess in Real-Time

When you’re going through the fire of life like job stress, getting rejected by bae, rejected by your dream college, rejected by your dream job, or your parents suddenly drop the news that they’re getting divorced — do you think positive or negative thinking is going to get you through whatever you’re going through?

The answer? Not positive. Not negative. Our curriculum will share what a better alternative will be that will differentiate from the customary positive thinking advice.

Submit an inquiry below for a free sample of our curriculum to learn more!

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The Only Way To Know Where The Line Is, Is To Cross It.

Sign-Up for a FREE demo of our CTE curriculum: Interview Skills, Job Retention, Job Search Prep, and Mental Health Conditioning.

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